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A note on what this is:

Hope’s Way 2 Wings is peer support and educational content, written from lived experience. It isn’t therapy, counselling or clinical treatment, and it isn’t a substitute for any of them.

If you need someone right now:

9-8-8 Suicide Crisis Helpline — call or text 988.

Across Canada, any hour.

Transition House Association of Nova Scotia — 1-855-225-0220.

Free, 24 hours, anywhere in the province.

Nova Scotia 211 — call or text 211 to find what’s near you.

If you’re in immediate danger, call 911.

Hope's Way 2 Wings Inc. 2230 Highway 331, Pleasantville NS B0R 1G0 Canada info@hopesway2wings.com